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Location : Located in Eastern Uganda bordering Kenya to the East; and the Districts of Pallisa and Kumi to the West, Kapchorwa and Moroto to the North and Tororo to the South.

Population : About 708,000 people.

Main Town : Mbale is the main town with a population of about 54,000.

Area : 2,466.7 Km2

Land and Vegetation : The District area has no significant open water bodies, while 2.3 percent is wetland.  The landscape is mainly hilly, comprising parts of the Mount Elgon ranges.  Secondary forest and thick scrub cover the lower areas of Mount Elgon ranges, while thick forests cover the mid-height areas, which dwindle into unique temperate montane vegetation of heath and moorland at higher altitudes.

The key currently exploited and potential attractions are given below.

1. Mount Elgon National Park

The less explored Mount Elgon National Park is found in both Uganda and Kenya.  In Uganda, it is found in the districts of Kapchorwa and Mbale.  The National Park is a gazetted international ecological conservation area, as a habitat to unique vegetation species.  The Park is also home to a number of endangered animal species, including buffaloes and cheetahs which traverse the Mount Elgon ranges on both Uganda and Kenya sides. In addition, the Park is also habitat to bird species not found in other parts of Uganda.

Established only in 1993, the Park’s tourism potential is yet to be fully harnessed.  In particular, mountain climbing expedition trails are not well developed on the Mbale District side.  Better accessibility is offered via Kapkwata and the ‘forest exploration centre’ at Bumasola in Kapchorwa District.
Besides the wildlife, the Caldera found at the most top of the Elgon ranges is a key attraction of the Park. The Caldera remained as a depression on top of Mount Elgon after the volcanic activity. The depression is 8 kilometres in diameter and has a circumference of 40 Kilometres.  Other attractions within the Caldera include Hot Springs, Crater lakes, the Swam Gorge with heavy population of wild game and scenic peaks rising up to 4321 Kilometres above sea level.

2. Simu and Sisi Falls

Simu and Sisi falls are both found in Sironko County, in Mbale District. The falls run from the top of Mount Elgon down to the low lands. In particular, Simu falls are bigger and are 50 metres in height and 7 metres in width.

The falls are yet to be developed for tourism. Access to the sites is by walking through small trails to the sites. Sisi falls site lies in an area surrounded by cultivated lands.

3. Bufumbo and Wanala Forest reserves

Bufumbo amd Wanala Forest Reserves are found at the ridges, located about 5 Kilometres East of Mbale town.

The key attractions at the reserves include the forest walks, primate viewing, bird watching, cave exploration, cliff viewing and mountain climbing. There is also a campsite at the Wanala ridge.

The primates found include blue tailed and black and white monkeys. The shy African Civet mammals are also a common feature. Viewing of birds such as the Turakos is a common experience.

4. Bulegeni and Butandinga Cliffs/Ridges

These are found about 50 Kilometres south-east of Mbale town, overlooking the Lwakaka border post.

Both sites are important for Scenery and Cliff/Ridge viewing and birding. Some campsites exist at the sites and UWA are reportedly developing trails from the areas to the Caldera.

5. Bulukyeke – Bukigai Hills

The hills are found south of the Elgon ranges. An historical campsite dating to the colonial period exists at the bottom of the hills. Infrastructure at the site includes a permanent tile-roofed shelter and toilet facilities. The campsite has beautiful scenery of the Elgon ranges and was used as a launching point for mountain climbing expeditions. However, encroachment on the mountain slopes by human settlements has made the area prone to landslides

6. Cultural / Heritage Sites

Semei Kakungulu Tombs and the Mutoto Circumcision sites are the most important  cultural / heritage sites in Mbale District.

Semei Kakungulu Tombs are located about 5 Kilometres off the Mbale-Soroti road while the Mutoto Circumcision site is located within Mbale Municipality.

The Tombs are of the former representative of the colonial government in charge of Eastern Uganda. The Mutoto site is a place where the annual tribal circumcision ceremonony is launched.

7. Other Attractions and Prime Recreational Areas

Other attractions and prime recreational areas in the District include the Mbale Golf Club, Mbale Sports Stadium and Mbale Cricket Grounds.

8. Crafts and Souvenirs Industry       

There were no independent crafts and souvenirs shops in the District at the time of the survey.

However, sale of crafts and souvenirs has potential in the District based on the significant tourist traffic and availability of natural vegetation resources for the industry.

9. Hotel and Catering Industry

The district had 41 accommodation business establishments with a capacity of 790 beds, at the time of the survey. The industry employed 403 people in the district.

The district had a significant number of outstanding accommodation establishments catering for a wide range of visitors, including upper class tourists. These are: Mbale Resort Hotel, Mount Elgon Hotel, West End Inn and Sunrise Inn

The bamboo shoot meal (Malewa), which is unique to Mbale, is considered an additional attraction particularly for the Elgon climbers.